Hey Hey everyone

  I'm trying to stay in the game here
http://www.dailyspark.com/blog.asp?post=breakfast_in_15minutes_or_less

Vacation.

Fell off
3 WEEKS TO GET MY ASS IN ORDER

Emotional Eating

One day I will go in depth about my reaction to stress!  I eat my emotions right now I'm really hurt and 1 sec away from crying .
I have lost my appetite ( in the midst od eating ) sometimes I am grateful for pain cause it helps me not focus on food .
I am hurt ..my head pounding
I need to Let it Go

Pizza! Pizza!

Yes Yes
You can have pizza
On these flatout thincrust artisan pizza crusts

I did two varieties
Sundried tomato pesto and chicken
Turkey pepperoni

So simple
2 pizzas
1/4 cup pizza sauce of your choice
I used paul newman spaghetti sauce tomato and basil
1/4 cup cheese I used hot pepper blend you can use mozzarella
Add toppings as you wish

I added 10 turkey pepperoni
For one

The chicken pesto tomato
2 sundried tomatoes cut up
3 oz chicken cut up
1 tablespoon of pesto

You may want to heat up yo

sauce ...

Pre Bake the the crust as pckg instructions
Add toppings and bake 4 more minutes

Cute Workout GEAR

I like to  look  Good  when I am  working on  my SEXY

Check out these  cute  workout  tops and tees
Look  
Shop  Buy
from Here

http://www.etsy.com/shop/RufflesWithLove

Down 2.6 lbs How can you have success on your diet on vacation?

What do you do to stay on track while your on vacation?

So I am 8 lbs away from my goal. .of ten lbs off during my 30 day
Vacation

I can do this
I got this! 

Vacation

This Fat No Further http://thickerthanimeanttobe.blogspot.com/
But no rest for me!  I want to lose 10 lbs while I am off! !
2/5/12 10 lb goal

Hell Yeah Healthy Dessert for Breakfast

http://chocolatecoveredkatie.com/2012/05/09/banana-split-pancakes-for-one/

Her recipes have given me hope for my sweet tooth ..
Moderation not Deprivation! !

Tichina Arnold's Weight Loss Secret!

Yes   at 43 .. I am  33  and  I  have  no excuse  neither do  YOU !

Parmesan Ranch Tilapia

3 easy peasy ingredients
Light Ranch dressing
Reduced Fat Parmesan
Fish

Every  Morning for  seven  days  try it .. There are  a  Million  different recipes  for  these  smoothies  here is  mine very  simple  and  Good !

Green  Monster  Smoothie

1 frozen sliced banana
1/2 cup almond milk
1 1/2 cup spinach
3 tablespoons greek yogurt non fat chobani is what I used but I love FAGE
1 tablespoon peanut butter